Lower Back Pain Relief
Neck Pain Relief
Learn SMR Through Foam Rolling and the Lacrosse Ball
Our Favorite At Home Posture Exercises
Prehab and Core Strengthening Using Balance Training
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LightPort Physical Therapy & Spa has won the Gold Medal
for Best Physical Therapist in the Suburban Essex Best of
Essex 2019 Readers' Choice Awards contest.
LightPort Physical Therapy & Spa has won the Gold Medal
for Best Massage (Spa) in the Suburban Essex Best of Essex
2019 Readers' Choice Awards contest.
When evaluating physical therapists, John De Hoyos, D.P.T.
(Doctor of Physical Therapy), LightPort® Physical Therapy
& Spa gains high marks on all five levels...
If you’ve ever experienced back pain, you’re not alone.
Research suggests that nearly 80 percent of adults will
experience lower lumbar pain at some point in their lives
If you’re no stranger to pain and are looking into physical
or occupational therapy to help find relief, look no further
than LightPort Physical Therapy & Spa.
Massages have long been celebrated as a wonderful way
to pamper yourself, yet they do much more than promote
relaxation. Discover some of the many benefits
Massage therapists work with athletes regularly to soothe
sore muscles and support a healthy musculoskeletal system.
As experts on muscle tension and joint pain, they’re
For many people, “feeling the burn” is a part of exercising.
Muscle pain experienced afterward, however, can be
uncomfortable and detrimental.
LightPort® Physical Therapy & Spa, owned by Dr. John
De Hoyos and located in the heart of Caldwell for the past
two years, is dedicated to helping clients.
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